I occasionally use frames and have found that they&#039ve served me quie well. The problem is that many people don&#039t know when or how to use them properly. You should use frames only when you have content that doesn&#039t change from page to page. If the browser content changes completely for every link, then you should not use frames. However, if you have a static menu that is comprised of roll-over images then by all means use frames. That way you don&#039t have to keep reloading the same graphics over and over again. I personally don&#039t trust the cacheing ability of most browsers.